How To Set Up Weight Watchers Scale

Feet standing on a scale

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Weight Watchers helps people lose weight each calendar week with a system based on their proprietary "PointsPlus," weekly support meetings and online tools. In add-on to their weight loss organisation, Weight Watchers sells a range of products to assistance you in your weight loss efforts. Nutrient scales, bath and torso fat scales are among the tools participants may buy in addition to paying the weekly program fee.

Food Scale

Step one

Plough the calibration upside down and switch the lock button to the unlocked position.

Stride ii

Place the scale on a hard, flat surface. Press the power button to plow on the scale.

Step 3

Lay your food on the calibration, centering it on the platform equally much as possible. The digital screen displays the weight.

Step four

Enter the name of the food using the keyboard and press enter. Press the "arrow" buttons to scroll through the food list to select your nutrient. Press the "PointsPlus" button to switch the display from the weight to the PointsPlus value.

Bathroom Scale

Step ane

Ready the scale to display pounds or kilograms by adjusting the switch at the base.

Step 2

Place the calibration on a hard floor surface like hardwood, tile or linoleum.

Step 3

Printing the center of the scale lightly with your foot to turn information technology on. The display volition calorie-free up and display "00.0".

Footstep 4

Step onto the calibration and stand still until the scale registers your weight. The maximum weight for the scale is 400 pounds.

Torso Fat Analysis Bathroom Scale

Step 1

Set the calibration to display pounds or kilograms and place the scale on a difficult flooring surface. Brand certain the scale is level.

Step 2

Turn the scale on by tapping it with your foot.

Step 3

Press the set push button once. Use the arrow keys to select your personal user number. This number distinguishes different household members, keeping measurements separate. If you are the simply person using this calibration, choose "01" every bit your number. Printing the ready push button once more.

Step 4

Printing the arrow buttons to select your height. Input your elevation in inches, and so press "set" to confirm the measurement.

Stride 5

Select your age past moving the arrow buttons upwardly or down and press the "set" button to relieve your pick.

Step 6

Choose your gender past pressing the arrow keys and choose the appropriate icon. Printing "fix" a final fourth dimension to complete the ready-up process.

Step 7

Footstep onto the scale with bare feet. Middle the balls of your feet over the metal sensors. The scale displays your weight first. Remain still equally it calculates your body fatty percentage. The scale volition display "bf" followed by your trunk fatty percentage. Once you lot've noted the measurements, step off the scale. It will turn off automatically.